As soon as a single person lives in connection and peace with himself (with his SELF), a healing, peaceful melody flows into the world – we are convinced of that. It is therefore often worth cultivating your own peace of mind. Take a few moments of inner balance every day. Connect with the earth and feel its energy. Connect with the loving wisdom within you and enjoy it. Trust yourself and respect yourself! Exhale and relax. Remember the happiest moment of your life and let its energy flow through your body. Smile – then your body releases happiness hormones that anchor your condition. Thank your body, thoughts and feelings and bless them: I fill my body with the light that I AM! I fill my mind with the light that I AM! I fill my feelings with the light that I AM! I enjoy myself in gratitude – life is an excitingly precious gift!
