*More practice

or a peacefully fulfilled life


3 effectively networked aids for body, psyche and thinking
Help for physical peace
Help for peaceful thoughts
Help for peaceful feelings

Help for physical peace
Gently tap the edges of your hands left and right while saying: Cortisol in the normal range.
Activate the vagus state of relaxation and serenity: keep head straight and eyes turn to the right until a gulp or yawn appears in the throat; then keep your eyes to the left until you feel like swallowing or yawning.
Breathe in and out calmly, focusing on a brightly beautiful memory.

Help for peaceful thoughts
Slip through the gap between two thoughts into the healing temple – peace and balance await you!

Videos: “Mein Heilungstempel” & „Einstieg in den Heilungstempel

Help for peaceful thoughts

Slip through the gap between two thoughts into the healing temple – peace and balance await you! Help for peaceful feelings Smile for more than 30 seconds and discover a miracle: your brain releases happiness hormones and peace takes hold of you.